Now you can do SupaFresh ANYTIME! We have ultimate Work-outs and high-energy, exhilarating Street Dance classes online which combine true Fitness elements with real Street Dance. Inspired by 90s Hip Hop music, dance and culture, we provide groovy workouts for EVERYONE!
With over 35 LIVE classes a month including Dance Fitness and a whole host of Full Body & Specific Workouts this is the only place you need to get your GROOVE ON at home!
ANYTIME - ANY PLACE - ANY DEVICE
What you get with SUPA@HOME
From Snoop Dog to Missy Elliott, from Madonna to Beyoncé Journey through the best hits of time with our high-energy, exhilarating DanceFit & Dance Choreo classes. Learn cool moves, get FIT and get your GROOVE ON!
We have 30-45 minute classes ranging from 90's vibes, Back to the club, House vibes and lots of other styles. Including classes from SupaFresh instructors worldwide.
In addition we have single Dance tracks so you design your favourite class.
SUPA@HOME offers a multitude of workouts for everyone and anyone.
SupaFit : Full 30-45 minute Full/Lower/Upper Body Workouts. Ranging from low intensity Mobility with no equipment through to high energy HIIT workouts and Total Strength using Weights/Resistance Bands.
SupaBlasts: 15-20 minute short specific area focussed Workouts. The platform offers different SupaBlast workouts for everyone. using No Equipment/Weights/Reistance Bands for ABs, Upper Body, Legs, Glutes and much more.
STREET DANCE ACADEMY
Learn the Basic Steps, the coolest Party Moves and challenge yourself with simple and groovy choreographies. Create the coolest House Party with your friends or learn to Dance on your own. Easy to use and designed for everyone.
We currently offer:
Full Hip Hop 1 Series for beginners.
Full House Dance 1 Series for beginners
Each series includes over 30 hours of classes including videos of 30+ Basic Steps, 4+ Foundation classes, 8+ Full classes and 5+ Choreography classes.
Week on week we offer 3+ further Street Dance Academy classes LIVE and continue to build our next series
ALL THIS FOR ONLY £14.99 a month
SUPA@HOME is an online Work-Out and Dance Fitness portal which gives you unlimited access to a range of specialised work-outs and dance classes. Specifically designed for anyone and everyone to undertake at home! Choose from different fitness intensities and dance levels, work-out specific muscle groups or even work on your flexibility and dance technique. One place for all your fitness needs at only £14.99 per month.
SupaFresh Dance Movement note that they do not own the rights to any of the Music used in our videos and they are solely used for exercise purposes only.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge SupaFresh Dance Movement Ltd.. from any and all claims or causes of action, known or unknown, arising out of SupaFresh Dance Movement's negligence.
SUPA@HOME under the umbrella SupaFresh Dance Movement Ltd. is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.